Lisa Alpine

Dancing Through the World of Words

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Art Makes You

Art Makes You

Dancing Slows Down the Aging Process & Speeds Up the Feet

Dancing Slows Down the Aging Process & Speeds Up the Feet

Women, Do We Really Need Men?

Women, Do We Really Need Men?

Inversions Make You Smarter—Why I like Hanging Out Upside Down

Inversions Make You Smarter—Why I like Hanging Out Upside Down

Mantra: The Divine Word

Mantra: The Divine Word

Hands Dancing Freely

Hands Dancing Freely

Reset Your Vagus Nerve

Reset Your Vagus Nerve

Just Breathe

Just Breathe

Sleeping on Sekhmet: Magic Dreams at Damanhur, Italy

Sleeping on Sekhmet: Magic Dreams at Damanhur, Italy

Art Perscription for Mental Health

Art Perscription for Mental Health

The Beauty of Losing Our Fear

The Beauty of Losing Our Fear

Join the Movement for a Wilder World

Join the Movement for a Wilder World

Elevate Us From the Shadows

Elevate Us From the Shadows

Tips for a Happy Garden

Tips for a Happy Garden

Pruning your brain to grow into a beautiful garden

Pruning your brain to grow into a beautiful garden

Conscious Breathing is Best

Conscious Breathing is Best

Squats are Fundamental

Squats are Fundamental

Tips for Safe Head & Neck Articulation

Tips for Safe Head & Neck Articulation

Spirit in the Woods

Spirit in the Woods

Stretching and Yoga—Just Do It!

Stretching and Yoga—Just Do It!

What is a Miracle?

What is a Miracle?

Travel Anywhere via Lucid Dreaming

Travel Anywhere via Lucid Dreaming

The Perfect Travel Shoes

The Perfect Travel Shoes

Beginners: The Joy and Transformative Power of Lifelong Learning

Beginners: The Joy and Transformative Power of Lifelong Learning

The Climbing Mom—El Cap at 66

The Climbing Mom—El Cap at 66

Immortality: One hundred could become the new 60!

Immortality: One hundred could become the new 60!

How We Pay Attention Changes the Very Shape of Our Brains

How We Pay Attention Changes the Very Shape of Our Brains

The Cultural Feast of San Miguel de Allende in Mexico

The Cultural Feast of San Miguel de Allende in Mexico

Why Not to Fly

Why Not to Fly

How Does Our Internal GPS Work?

How Does Our Internal GPS Work?

10 Tips for Profitable Self Discipline

10 Tips for Profitable Self Discipline

Walking is a superpower

Walking is a superpower

10 BEST WELLNESS RESORTS IN MEXICO

10 BEST WELLNESS RESORTS IN MEXICO

Dancing Brave & Blind

Dancing Brave & Blind

Turkish cologne as a Hand Sanitizer?

Turkish cologne as a Hand Sanitizer?

May All Your Obstacles Become Opportunities

May All Your Obstacles Become Opportunities

So Much Happiness—a poem

So Much Happiness—a poem

Sharing the Gift of Gratitude

Sharing the Gift of Gratitude

Confidence is the drug of champions

Confidence is the drug of champions

Sleep Technique for Stressful Travel

Sleep Technique for Stressful Travel

If Music Sends Shivers Down Your Spine, You Have a Special Brain

If Music Sends Shivers Down Your Spine, You Have a Special Brain

How to Avoid Being a Banquet for a Beast

How to Avoid Being a Banquet for a Beast

To Trust or to Run: A Woman Traveling Solo

To Trust or to Run: A Woman Traveling Solo

The Science of Stress and the Link Between Disease and Emotions

The Science of Stress and the Link Between Disease and Emotions

My Perfect Skin Care Tips

My Perfect Skin Care Tips

Get Grounded: Finding Your Roots

Get Grounded: Finding Your Roots

Boosting Your Brainpower

Boosting Your Brainpower

9 contradictory traits frequently present in creative people

9 contradictory traits frequently present in creative people

Stephen Hawkings Advice for a Fulfilling Career

Stephen Hawkings Advice for a Fulfilling Career

Naps Are Yummy & Good For Your Memory

Naps Are Yummy & Good For Your Memory

Off-Grid Living Big Island Style

Off-Grid Living Big Island Style

Ojo Caliente Mineral Springs Spa — the perfect New Mexico soak

Ojo Caliente Mineral Springs Spa — the perfect New Mexico soak

Deep Core Work for Back Support

Deep Core Work for Back Support

Daylight Dancing

Daylight Dancing

Yoko Ono Smiling

Yoko Ono Smiling

Airport Massage: Travel Never Felt So Good

Airport Massage: Travel Never Felt So Good

Soaking it Up at Sierra Hot Springs

Soaking it Up at Sierra Hot Springs

To Be Happy, Be Creative Once a Day

To Be Happy, Be Creative Once a Day

Tripping Without Jet Lag

Tripping Without Jet Lag

Dancing Overcomes Addiction

Dancing Overcomes Addiction

Wilbur Hot Springs: Healing Spa Near San Francisco

Wilbur Hot Springs: Healing Spa Near San Francisco

Savor My Book in print, audio, & ebook

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Latest Posts

Licking Monet – Paris 1972

Harmónia: freedom joy dance

Abalone Eyes

Use grammar not to make your writing better but to make it sound more like you.

Maddening Madagascar

Ruben’s Dancing Cupids

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